News Articles
10 Best Shoulder Exercises for Osteoarthritis
Source: HealthCentral
It might seem counterintuitive, given that movement causes you pain right now, but exercising your shoulders is one of the best things you can do to slow the progression of shoulder osteoarthritis (OA)
Is Your Shoulder Pain Actually a Neck Problem?
Source: healthessentials
An aching shoulder may not signal a shoulder problem. And a sore neck may not indicate a neck problem. Here’s how to tell the difference and possible treatment options for a sore neck or a painful shoulder.
Internal impingement shoulder injuries overview
Source: Verywell Health
Internal shoulder impingement is a condition that primarily affects throwing athletes.
What is a rotator cuff tear?
Source: Verywell Health
Rotator cuff tears are a common injury of the complex shoulder joint. The shoulder is one of the most amazing joints in the body. The range of motion of your shoulder—the amount of movement at the joint—is greater than in any other joint in the body.
Elbow dislocation causes, symptoms, and treatment
Source: Verywell Health
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dislocations are the second most common joint dislocation, following shoulder dislocations.
A 'stunning' alternative Rx for arthritic joints?
Source: HealthDay
A procedure that "stuns" pain-sensing nerves might offer relief to people with severe arthritis of the hip or shoulder, a small, preliminary study suggests.
Arthroscopic osteocapsular arthroplasty yielded good outcomes, survivorship
Source: Healio
Arthroscopic osteocapsular arthroplasty for elbow contracture led to an increase in motion, good to excellent outcomes and good long-term survivorship, according to results from the American Shoulder and Elbow Surgeons Annual Meeting.
Tips for Treating Your Bicep Pain at Home
Source: healthessentials
The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.
How Is a Rotator Cuff Tear Diagnosed?
Source: healthline
A doctor or physiotherapist can use one of more than 25 functional tests during a physical exam to diagnosis a torn rotator cuff. Some of these tests directly indicate a rotator cuff injury and others rule out similar injuries like nerve impingement or torn labrum.
10 Massages and Stretches for a Frozen Shoulder
Source: healthline
Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.
