News Articles
Causes and Treatment of Periscapular Bursitis
Source: Verywell Health
Periscapular bursitis is a possible cause of upper back pain. The scapula, also called the shoulder blade, is an important bone that shifts its position with the upper body and shoulder movement. The motion of the scapula on the upper back is critical to the normal function of the shoulder and the spine. When movements of the shoulder blade are abnormal, significant inflammation and pain can result.
7 stretching & strengthening exercises for a frozen shoulder
Source: Harvard Health Publishing
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Frozen shoulder exercises are usually the cornerstone of treating frozen shoulder.
Advice from a Certified Hand Therapist: What is Carpal Tunnel Syndrome?
Source: Handcare
Carpal tunnel syndrome is a condition of the upper extremity that is known as the most common nerve compression to occur in the body. It affects approximately 3% of the population and can cause many debilitating symptoms that affect a person’s daily life.
Ultrasound-Guided Peripheral Nerve Stimulation for Shoulder Pain: Anatomic Review and Assessment of the Current Clinical Evidence
Source: HealthDay
To provide a basic overview of peripheral nerve stimulator placement targeting the axillary and suprascapular nerves. Furthermore, to demonstrate the suggested implantation and current evidence of peripheral nerve stimulation for the treatment of shoulder pain.
The importance of stretching throughout your workday
Source: Medical Xpress
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
How Elbow Bursitis Is Treated
Source: Verywell Health
Elbow bursitis is a common condition that causes pain and swelling in the back of the elbow. Also called olecranon bursitis, elbow bursitis typically responds to simple treatment steps, although infected bursae or chronic bursitis may require more invasive treatments.
Easing Arm and Shoulder Pain From a Rotator Cuff Injury
Source: The New York Times
Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery.
UC Ergonomics Expert Says Work Smarter At Home
Source: Medical Xpress
When working at home, it's good to have a break, possibly every 30 minutes, to stay healthy and minimize injury to your back, shoulders and arms
Avoiding Pain And Addiction After Sports-injury Surgery
Source: US News
With opioid addiction soaring in the United States, it should come as good news that an opioid painkiller may not be needed after a sports-injury repair.
What You Should Know About Torn Bicep Tendon Injuries
Source: Verywell Health
A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a direct blow to the shoulder or falling onto an outstretched arm.1
